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I was born in Iowa Falls, IA and spent the first 18 years of my life living there and loving the small town life. After high school I moved to Iowa City to attend college. I graduated with a degree in Social Work in 2008. After graduation, I moved to Urbandale to help take care of my Grandpa during the last couple months of his life. I had no intentions of staying in Des Moines but after just a couple of weeks I knew that Des Moines was exactly where I belonged. I am extremely close with my sisters, so it did not take long before they both made their way to Des Moines as well. I'm so excited that my Dad and Step-Mom are now officially residents of Des Moines as well! My husband (of nearly 3 years) and I live very close to Grays Lake. If we are not walking at Grays Lake, we can be found at the Des Moines Farmer's Market. :) We love checking out new-to-us places and I enjoy beating him in board games any chance I get. I am an avid runner, lover of all things outdoors, a beginner in kayaking and could spend all my time with children and be the happiest person in the world!

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After receiving chiropractic treatment for a few months, I can say my back feels better than it has for 25 years! Thanks Dr. Heather!

- Fred Sangster

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