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What's that Popping Sound During a Chiropractic Adjustment?
Chiropractor adjusting patient to restore alignment and joint motion.
Nov 172 min read


Prenatal Chiropractic Care & the 3 P's of Pregnancy
Pregnancy is one of the most transformative times in a woman's life. Whether you're having your first child or fifth, your body undergoes incredible physical and hormonal changes to support your growing baby. During this time proper spinal and pelvic balance is key to helping your body and your baby function at their best. At Yost Family Chiropractic we focus on NeuroStructural Correction , meaning we address the structure of your spine and its effects on the function of your
Nov 53 min read


Healthy Holiday Eating Habits
3 Tips for Finding Balance with Healthy Holiday Eating It's that time of year again. Halloween candy might be sitting on the counter, Thanksgiving planning has already begun, and visions of holiday cookies dance in your head. As the holiday season gets underway in Des Moines, you may have several parties with friends, family, or coworkers filling your calendar. And, let's be honest, most of these revolve around food! You've certainly seen articles or headlines on ways to cut
Oct 272 min read


Vitamin D for Immune Defense: Stay Healthy this Fall and Winter in Des Moines
Fall is underway and winter will be here before we know it in the Des Moines area. As the days get shorter, you may notice more people...
Oct 62 min read


Our Favorite Products: Part 3
VasoPro Plus In July 2022 we began a Peripheral Neuropathy treatment program at Yost Family Chiropractic. While this condition can be the...
Feb 23, 20231 min read


Our Favorite Products: Part 2
Hydrate Again, ensuring normal spinal structure and a healthy nervous system is really important. Through chiropractic adjustments and...
Feb 8, 20231 min read
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